THE FITNESS MONK
Top Performance Nutritionist and Coach
Vegetarian Sports Nutrition Specialist
IN MUMBAI, INDIA
Download our free e-book guide in which we demystify the 7 effective strategies that will help you burn fat and achieve physique you have always desired.
"Let food be thy medicine, and medicine be thy food." - Hippocrates
Being healthy and fit isn't a trend,
It is a way of life!
Dishant is one of the three people in India who is a certified sports nutritionist by International Society of Sports Nutrition (CISSN) and he is the First Indian to be a graduate of the Post Graduate ISSN Diploma in Applied Sports and Exercise Nutrition (UK) which is a premier sports nutrition diploma in the world. He also holds diploma in Sports Science and Sports Psychology. He is also a certified Football Soccer Scout. He is also the founder of The Giving Monks. Follow Dishant on Instagram.
We at The Fitness Monk recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.
At The Fitness Monk Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. We'll conduct an initial physical analysis to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition. You will then be guided through an entire programme of health and fitness development(known as periodization), which includes your training inside and outside the gym, your diet and your lifestyle, complemented by our outstanding support services.
Personal training at The Fitness Monk integrates a wide range of disciplines and methods to keep both body and mind challenged in a variety of ways. This includes options such as strength, mobility and stretching sessions, cardiovascular exercise and sports performance.
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