THE FITNESS MONK

Top Performance Nutritionist and Coach

Vegetarian Sports Nutrition Specialist

IN MUMBAI, INDIA

Download our free e-book guide in which we demystify the 7 effective strategies that will help you burn fat and achieve physique you have always desired.

"Let food be thy medicine, and medicine be thy food." - Hippocrates

thefitnessmonk-owner

Being healthy and fit isn't a trend,

It is a way of life!

Dishant Sheth

Dishant is one of the three people in India who is certified sports nutritionist by International Society of Sports Nutrition (CISSN) and he is the First Indian to be a graduate of the Post Graduate ISSN Diploma in Applied Sports and Exercise Nutrition (UK) which is a premier sports nutrition diploma in the world. He also holds diploma in Sports Science and Sports Psychology. He is also a certified Football Soccer Scout. He is also the founder of The Giving Monks. Follow Dishant on Instagram.

Services

We at The Fitness Monk recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.

At The Fitness Monk Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. We'll conduct an initial physical analysis to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition. You will then be guided through an entire programme of health and fitness development(known as periodization), which includes your training inside and outside the gym, your diet and your lifestyle, complemented by our outstanding support services.

Personal training at The Fitness Monk integrates a wide range of disciplines and methods to keep both body and mind challenged in a variety of ways. This includes options such as strength, mobility and stretching sessions, cardiovascular exercise and sports performance.

Programmes

Women's Coaching

female-trainingThis programme is for you all. The hardworking women out there who have tried everything but haven't managed to reach ...Read more

Men's Coaching

lean-body-men's-trainingThis programme is for you all Boys and Men's out there who have been trying to put on some pure muscle mass ...Read more

Performance Nutrition

performance-nutritionIf you are an athlete looking to: Improve your performance in your sport, Prevent injury, Enhance recovery, Gain muscle ...Read more

Workplace Wellness

workplace-wellnessAs business owners or CEO's, it is imperative to remember that your most important assets are your employees. You want your employees to ...Read more

Online Personal Training

This programme is for the people who are not from this city or are self motivated but need someone to guide them in a right way. On our online personal training programme you will benefit from continuous guidance from me everyday. We will design a programme specifically for you and your goals. You get unlimited email access and also get 2-3 skype calls per week which will help you to stay true to your goals and help us to know your progress.

Pay Rs. 7k for a month

Free Guides

Contact

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